Platinum Personal Trainer

Miami Pro Bikini Winner

WBFF Bikini Diva CHAMPION

MP Pro Athlete

FITNESS TO REACH YOUR GOALS

 Each one of us has different demands, lifestyles and challenges.

With this in mind I (Evelina K) have a have devised fitness programs to suit all types of fitness/nutritional needs,

whether you are about to begin your journey into fitness,

want to become an elite athlete or prepare for competitions

then BMS Fitness is right for you.

 

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THE BENEFITS OF A PERSONAL TRAINER

Motivation

Individualized Program

One of the main reasons people benefit from using a personal trainer is that they lose motivation to stick to a consistent exercise program. Certified personal trainers can provide structure and accountability - There may be days when you don't feel like working out or want to take it easy, I will give you that extra push to keep you on track!

If you have any chronic health conditions, injuries, or training goals a trainer can work with you and your health care provider to plan a safe, efficient program that considers these needs and enable you to reach your health goals.

Keeping it Realistic!

Efficiency

Good personal trainers will help you set REALISTIC goals and time frames and keep your feet planted on the ground.

Personal trainers help you focus on results and stop wasting your time doing inefficient workouts. A personal trainer has a PLAN and will help you get maximum results in minimum time.

Overall Confidence

Increased Energy & Stamina

Knowing that you are making progress will drastically increase your self esteem and confidence.

life can be crazy at times! You will enjoy having the extra energy to spend time with the kids, go out with friends, and to do all those other things you keep putting off because you are just too tired.

Expert Nutritional Advice

Seeing is Believing

A personal will advice you to on your nutritional needs. Professional will remove all taboos and misinterpretations of what you can, can't & definitely shouldn't eat.

How great will you feel when you have to get rid of those old clothes that don't fit you anymore?

Evelina Evk

@evaevk11

CONTACT FORM

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BMS FITNESS ADDRESS

Strength & Conditioning Studio

97 Boundary Road

London

NW8 0RG

Email: kevelina11@yahoo.com

Telephone : 07860 521796

Strength & Conditioning Studio

97 Boundary Road - London - NW9 0RG

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BMS FITNESS ADDRESS

Strength & Conditioning Studio

97 Boundary Road

London

NW8 0RG

FITNESS TO REACH YOUR GOALS

 Each one of us has different demands, lifestyles and challenges.

With this in mind I (Evelina K) have a have devised fitness programs to suit all types of fitness/nutritional needs,

whether you are about to begin your journey into fitness,

want to become an elite athlete or prepare for competitions

then BMS Fitness is right for you.

 

THE BENEFITS OF A PERSONAL TRAINER

Motivation

Individualized Program

Keeping it Realistic!

Efficiency

Increased Energy & Stamina

Seeing is Believing

Overall Confidence

Expert Nutritional Advice

CONTACT FORM

Please leave a message and I will reply as soon as I can

Submitting Form...

The server encountered an error.

Message Received

BMS FITNESS ADDRESS

Strength & Conditioning Studio

97 Boundary Road

London

NW8 0RG